Today, we combined power walking and jogging. This is the first time Dear Husband has jogged in years. He did wonderfully! We were out for a total of 65 minutes. We have until October 4 to get into shape for the event. Yesterday, I encountered my next door neighbor, a woman who is not only a monster runner, but told me that she is doing a triathlon next weekend. OMG, she really inspires me.
An added benefit to this training is that it is great for my skating. I really need to build more stamina, so after I skate a 1 min 39 second program I don't need CPR!
Our exercise was *fab* today, but the best part is time together. We have different interests, so it is great to work toward a goal together. It was great fun today.
Next weekend, we'll expand our training to include more mileage and time. As of today, I feel confident that we could fast walk/jog for two hours. But, I'm aiming to complete the half marathon, so we'll have to build up to 4+ hours. It is time together, fresh air and exercise. What's not to like right?
On the quilting front, I made excellent progress on my Shadow Box quilt. Here is a pic of the pattern (but I used different fabrics).
The windows (the long rectangles) appear to be floating, surrounded by the frames. The pattern is easy and fun to make. I am so enjoying working on it.
For the first time in my life, I have three quilts that need to be finished (e.g., binding, borders). Never thought this would happen.
Yes, I am addicted to this craft. Is there a 12-step program for quilters?
Today I'm doing a bit of shopping (not for fabric) and then home to work on the quilt. Would like to get the sashing done today and the borders cut and perhaps started.
It's been a lovely holiday weekend for us. Hope it's likewise for any readers and their families.
Hi, my friend and faithful reader! I am feeling guilty (in a positive way) about my quilts. Despite my best efforts, yesterday I purchased some fabric with horses to make a quilt for another friend with a child who is ill. I hope she will enjoy this comfort quilt. She is an avid horseback rider and the fabric is just adorable. Then, of course, there is the one I am making for you!
ReplyDeleteCan't skate today, but I will tomorrow. I think the FS schedule has changed again, but will need to check the website. Hope you had a great skate today and that I see you very soon.